Period Tracker - Ruby Christmas Female Twenty layers of layers of

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Period Tracker - Ruby Christmas Female Twenty layers of layers ofTracking your cycle and period can bring a greater understanding of why and how your body works. Writing out emotions can help you be kind to your self and plan around how your body reacts to different times in your cycle. There are so many benefits to keeping track of your period and cycle as we grow from young girls to women and move through all the stages. And once again we think pen to paper trumps any app because you can write in all the detail